Nutrition Benefits

Vitamin A

• Vitamin A contributes to normal iron metabolism
• Vitamin A contributes to the maintenance of normal mucous membranes
• Vitamin A contributes to the maintenance of normal skin
• Vitamin A contributes to the maintenance of normal vision
• Vitamin A contributes to the normal function of the immune system
• Vitamin A has a role in the process of cell division

Vitamin D

• Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus
• Vitamin D contributes to the maintenance of normal bones
• Vitamin D contributes to the maintenance of normal muscle function
• Vitamin D contributes to the maintenance of normal teeth
• Vitamin D contributes to the normal function of the immune system
• Vitamin D has a role in the process of cell division

Iron

• Iron contributes to normal cognitive function
• Iron contributes to normal energy-yielding metabolism
• Iron contributes to normal formation of red blood cells and haemoglobin
• Iron contributes to normal oxygen transport in the body
• Iron contributes to the normal function of the immune system
• Iron contributes to the reduction of tiredness and fatigue
• Iron has a role in the process of cell division

Zinc

• Zinc contributes to normal acid-base metabolism
• Zinc contributes to normal carbohydrate metabolism
• Zinc contributes to normal cognitive function
• Zinc contributes to normal DNA synthesis
• Zinc contributes to normal fertility and reproduction
• Zinc contributes to normal macronutrient metabolism
• Zinc contributes to normal metabolism of fatty acids
• Zinc contributes to normal metabolism of vitamin A
• Zinc contributes to normal protein synthesis
• Zinc contributes to the maintenance of normal bones
• Zinc contributes to the maintenance of normal hair
• Zinc contributes to the maintenance of normal nails
• Zinc contributes to the maintenance of normal skin
• Zinc contributes to the maintenance of normal testosterone levels in the blood
• Zinc contributes to the maintenance of normal vision
• Zinc contributes to the normal function of the immune system
• Zinc contributes to the protection of cells from oxidative stress
• Zinc has a role in the process of cell division

Protein

• Protein contributes to a growth in muscle mass
• Protein contributes to the maintenance of muscle mass
• Protein contributes to the maintenance of normal bones