Description

Iodine is a crucial trace element that plays a vital role in several essential physiological functions within the human body. It is an integral part of various hormones and enzymes, and its contributions are diverse and vital for maintaining overall health. Let’s explore the extensive roles of iodine in more detail:

1. Energy-Yielding Metabolism: Iodine is a component of thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones play a central role in regulating metabolism and energy production in cells. Adequate iodine levels are necessary for optimal thyroid hormone synthesis and the efficient functioning of metabolic pathways.
2. Function of the Nervous System: Iodine is essential for the normal function of the nervous system. Thyroid hormones, which contain iodine, influence the development and maturation of the nervous system, affecting cognitive function, mood, and memory.
3. Skin Health: Iodine contributes to maintaining normal skin health. It supports the regulation of skin moisture levels and may assist in wound healing and promoting healthy skin appearance.
4. Thyroid Hormone Production and Function: Iodine is a critical component of thyroid hormones. The thyroid gland takes up iodine from the bloodstream and uses it to produce T3 and T4, which are crucial for the regulation of metabolism, growth, and development throughout the body.
5. Cognitive Function: Adequate iodine levels are important for maintaining normal cognitive function. Thyroid hormones are essential for brain development in infants and children and play a role in memory, concentration, and overall cognitive abilities in adults.
6. Regulation of Body Temperature: Iodine’s influence on thyroid hormones helps regulate body temperature. Thyroid hormones play a role in heat production and energy expenditure, which contribute to maintaining a stable body temperature.
7. Reproductive Health: Iodine is important for reproductive health, especially during pregnancy and infancy. Proper iodine levels are crucial for the healthy development of the baby’s brain and nervous system during pregnancy and early infancy.
8. Antioxidant Defence: Iodine may have antioxidant properties that help protect cells from oxidative stress and damage caused by harmful free radicals.
9. Metabolism of Macronutrients: Iodine is involved in the metabolism of macronutrients, including proteins, fats, and carbohydrates, supporting energy production and utilisation of nutrients in the body.
10. Immune System Support: Iodine may play a role in supporting a healthy immune system, although further research is needed to fully understand this aspect.

To maximise the benefits of this product, we offer some suggestions:

1. Selenium: Selenium plays a crucial role in thyroid hormone metabolism and can support the proper functioning of the thyroid gland. Taking selenium alongside iodine may help optimise thyroid function and support overall thyroid health.

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2. Iron: Iron is necessary for the production of thyroid hormones and proper thyroid function. Adequate iron levels can help ensure the efficient synthesis and utilisation of thyroid hormones.

Ionic Iron Liquid Concentrate – 50ml – KIKI Health

3. Magnesium: Magnesium is involved in numerous biochemical reactions in the body, including those related to thyroid function. Magnesium supplementation may support overall thyroid health and help maintain proper hormonal balance.

Ionic Magnesium Liquid Concentrate – KIKI Health

4. Vitamin D: Vitamin D deficiency has been associated with thyroid dysfunction. Supplementing with adequate vitamin D levels may help support overall thyroid health and function.

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