Nutrition Benefits

Vitamin A

• Vitamin A contributes to normal cell differentiation
• Vitamin A contributes to normal function of the immune system,
• Vitamin A contributes to maintenance of normal skin
• Vitamin A contributes to mucous membranes
• Vitamin A contributes to maintenance of normal vision
• Vitamin A contributes to normal metabolism of iron.

Vitamin C

• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin C contributes to the reduction of tiredness and fatigue
• Vitamin C contributes to normal Psychological functions
• Vitamin C contributes to the regeneration of the reduced form of vitamin E
• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin C contributes to the maintenance of the normal function of the immune system
• Vitamin C contributes to the protection of DNA, proteins and lipids from oxidative damage

Vitamin K

• Vitamin K contributes to maintenance of normal bone
• Vitamin K contributes to normal blood coagulation
• Vitamin K contributes to and normal function of the heart and blood vessels

Calcium

• Calcium contributes to normal blood clotting
• Calcium contributes to normal muscle function
• Calcium contributes to normal neurotransmission
• Calcium contributes to the normal function of digestive enzymes
• Calcium has a role in the process of cell division and specialisation
• Calcium is needed for the maintenance of normal bones
• Calcium is needed for the maintenance of normal teeth
• Calcium contributes to normal energy-yielding metabolism

Riboflavin

• Riboflavin contributes to normal energy-yielding metabolism
• Riboflavin contributes to normal functioning of the nervous system
• Riboflavin contributes to the maintenance of normal mucous membranes
• Riboflavin contributes to the maintenance of normal red blood cells
• Riboflavin contributes to the maintenance of normal skin
• Riboflavin contributes to the maintenance of normal vision
• Riboflavin contributes to the protection of cells from oxidative stress
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the reduction of tiredness and fatigue

Iron

• Iron contributes to normal cognitive function
• Iron contributes to normal energy-yielding metabolism
• Iron contributes to normal formation of red blood cells and haemoglobin
• Iron contributes to normal oxygen transport in the body
• Iron contributes to the normal function of the immune system
• Iron contributes to the reduction of tiredness and fatigue
• Iron has a role in the process of cell division

Zinc

• Zinc contributes to normal acid-base metabolism
• Zinc contributes to normal carbohydrate metabolism
• Zinc contributes to normal cognitive function
• Zinc contributes to normal DNA synthesis
• Zinc contributes to normal fertility and reproduction
• Zinc contributes to normal macronutrient metabolism
• Zinc contributes to normal metabolism of fatty acids
• Zinc contributes to normal metabolism of vitamin A
• Zinc contributes to normal protein synthesis
• Zinc contributes to the maintenance of normal bones
• Zinc contributes to the maintenance of normal hair
• Zinc contributes to the maintenance of normal nails
• Zinc contributes to the maintenance of normal skin
• Zinc contributes to the maintenance of normal testosterone levels in the blood
• Zinc contributes to the maintenance of normal vision
• Zinc contributes to the normal function of the immune system
• Zinc contributes to the protection of cells from oxidative stress
• Zinc has a role in the process of cell division

Copper

• Copper contributes to maintenance of normal connective tissues
• Copper contributes to normal energy-yielding metabolism
• Copper contributes to normal functioning of the nervous system
• Copper contributes to normal hair pigmentation
• Copper contributes to normal iron transport in the body
• Copper contributes to normal skin pigmentation
• Copper contributes to the normal function of the immune system
• Copper contributes to the protection of cells from oxidative stress
• Potassium contributes to normal functioning of the nervous system
• Potassium contributes to normal muscle function
• Potassium contributes to the maintenance of normal blood pressure

Magnesium

• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to normal functioning of the nervous system
• Magnesium contributes to normal muscle function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to normal psychological function
• Magnesium contributes to the maintenance of normal bones
• Magnesium contributes to the maintenance of normal teeth
• Magnesium has a role in the process of cell division

Potassium

• Potassium contributes to normal functioning of the nervous system
• Potassium contributes to normal muscle function
• Potassium contributes to the maintenance of normal blood pressure

Niacin

• Niacin contributes to normal psychological function
• Niacin contributes to normal energy-yielding metabolism
• Niacin contributes to normal functioning of the nervous system
• Niacin contributes to the maintenance of normal mucous membranes
• Niacin contributes to the maintenance of normal skin
• Niacin contributes to the reduction of tiredness and fatigue

Thiamin

• Thiamine contributes to the normal function of the heart
• Thiamine contributes to normal psychological function
• Thiamine contributes to normal functioning of the nervous system
• Thiamine contributes to normal energy-yielding metabolism