Description
Discover portable relaxation with a sustainable twist with the Bed of Nails Travel Acupressure Mat – Eco. Designed for those who want the benefits of acupressure therapy anytime, anywhere, this travel-friendly mat is crafted from eco-conscious materials, making it a better choice for both you and the planet. Whether you’re at home, traveling, or working long hours at a desk, this compact acupressure mat provides effective stress relief, pain reduction, and improved circulation—all in a portable size.
Inspired by the principles of traditional acupressure, the mat features thousands of strategically placed stimulation points, helping to release muscle tension, increase blood flow, and promote deep relaxation. It’s the perfect tool to combat stress, fatigue, and body stiffness, whether you’re recovering from a workout, unwinding after a long day, or simply practicing self-care.
Made with a sustainable linen cover and environmentally friendly foam padding, the Bed of Nails Travel Acupressure Mat – Eco ensures that your wellness routine is as kind to the earth as it is to your body.
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Benefits
For an easy, on-the-go travel mat, Bed of Nails have removed the filler in this version of their beloved ECO Bed of Nails. Now you can roll up your mat and bring it anywhere. Simply drape it over any soft surface, like an armchair or bed, for a quick treatment.
Designed to make pressure adjustment simple and easy, the Bed of Nails is similar to acupuncture; the pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!).
Everybody reacts differently to acupressure, and the effects may even vary from time to time; you may feel sleepy, alert, relaxed, happy and a clearer mind. Acupressure may also help the body rid itself of toxins, so it is important to drink water after using the Bed of Nails.
✔ Sustainably Made – Crafted with eco-friendly linen and biodegradable foam for a greener wellness choice.
✔ Portable & Travel-Friendly – A compact design that makes acupressure therapy accessible anywhere, from home to travel.
✔ Relieves Stress & Tension – Stimulates pressure points to help ease muscle soreness, stiffness, and stress-related tension.
✔ Enhances Circulation & Energy Flow – Promotes better blood flow and oxygenation for natural healing and vitality.
✔ Supports Relaxation & Sleep – Helps calm the nervous system, making it a great addition to your bedtime routine.
✔ Versatile & Multi-Use – Use for the back, neck, shoulders, legs, and feet to target different areas of discomfort.
History
The mystical bed of nails originated over 1,000 years ago and was used by ancient gurus in the practice of meditation and healing. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects. With thousands of non-toxic recyclable plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.
How To Use

- For Full-Body Relaxation: Lay the travel mat on any flat surface and gently lie down, allowing the acupressure points to press against your back.
- For Neck & Shoulder Tension: Place the mat behind your neck and upper back while sitting or reclining.
- For Back Pain Relief: Use the mat while sitting in a chair for lumbar support and tension relief.
- For Foot & Leg Recovery: Stand barefoot on the mat to stimulate pressure points in the feet, promoting circulation and relaxation.
Use for 10-20 minutes daily to experience the full benefits of acupressure therapy.
What Is Made Of
WHAT IS BED OF NAILS MADE OF?
Bed of Nails started the global acupressure mat movement back in 2009. We’ve worked hard to create the most comfortable and practical acupressure products on the market. How? We added more nails and made our products safe for you and for the environment. Certified REACH, RoHS.
More nails matter! Bed of Nails features 42 non-toxic recyclable nails on its round nail plates, offering more stimulation with less pressure. This makes the experience invigorating rather than painful, ensuring maximum comfort while providing you with more effective treatment.
Materials:
- 8,820 precision acupressure nails (210 x “42-nails” plates)
- 100% non toxic recyclable HIPS plastic melted (no glue is used)
- 100% organic linen fabric
Dimensions
Dimensions mat: 28.5 x 16.5″ (74 x 41 cm)
Bed of Nails Products Are FSA/HSA Eligible.
This is usually when accompanied by a note from your doctor. Please check with your account provider for full details.
Care Instructions
Hand wash only in lukewarm water. Rinse by hanging and shower off. Let hang dry.
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