A full spectrum eight mushroom extract blend is a powerful dietary supplement that brings together the unique and beneficial properties of eight different mushroom varieties. These mushrooms have long been revered in traditional medicine systems for their potential to support various aspects of health and well-being. Each mushroom in this blend contributes its distinctive compounds and benefits, creating a holistic approach to enhancing overall vitality. Let’s explore the characteristics and potential advantages of this diverse mushroom extract blend:

1. Cordyceps (Cordyceps sinensis): Cordyceps is often associated with increased endurance and energy. It has been traditionally used to support lung function, enhance oxygen utilisation, and promote physical performance.
2. Reishi (Ganoderma lucidum): Reishi is considered the “queen of mushrooms” and is renowned for its adaptogenic properties. It may help the body adapt to stress, support immune function, and promote a sense of calm and relaxation.
3. Chaga (Inonotus obliquus): Chaga is valued for its high antioxidant content. It may help combat oxidative stress, promote immune health, and support overall wellness.
4. Lion’s Mane (Hericium erinaceus): Lion’s Mane is known for its potential cognitive benefits. It may support brain health, memory, and focus by promoting the production of nerve growth factors.
5. Auricularia (Auricularia auricula-judae): Also known as the “wood ear” mushroom, Auricularia may have blood circulation-enhancing properties and contribute to cardiovascular health.
6. Maitake (Grifola frondosa): Maitake is often called the “dancing mushroom” due to its historical value. It may support immune function, help regulate blood sugar levels, and contribute to overall wellness.
7. Shiitake (Lentinula edodes): Shiitake is widely recognised for its potential immune-boosting properties. It contains compounds like beta-glucans that support immune system health.
8. Agaricus (Agaricus blazei): Agaricus is rich in beta-glucans and other bioactive compounds. It may help regulate the immune system and contribute to overall health.

Benefits of the Full Spectrum Eight Mushroom Extract Blend:

• Synergistic Effects: The combination of multiple mushroom varieties in one blend can result in synergistic effects, enhancing the overall benefits. This is often referred to as the “mushroom matrix,” where different mushrooms complement each other’s actions.
• Immune System Support: Many mushrooms in the blend contain beta-glucans and other compounds that may help modulate and support a healthy immune system, helping the body’s defence mechanisms function optimally.
• Adaptogenic Properties: Certain mushrooms in the blend, like Reishi, exhibit adaptogenic qualities that help the body adapt to stress and maintain balance.
• Cognitive Health: The presence of Lion’s Mane in the blend may contribute to cognitive well-being by supporting brain health and cognitive functions.
• Antioxidant Defense: Many mushrooms are rich in antioxidants, which can help neutralise free radicals and reduce oxidative stress, contributing to cellular health.
• Natural Nutrient Diversity: The blend provides a diverse array of nutrients, including vitamins, minerals, and bioactive compounds, contributing to overall nutritional support.
• Convenience: Consuming a blend of multiple mushrooms in a single supplement simplifies incorporating their benefits into your daily routine.

To maximise the benefits of this product, we offer some suggestions:

1. Vitamin D: Mushrooms are a natural source of vitamin D, but supplementation can help ensure adequate levels, especially if you have limited sun exposure. Vitamin D supports immune health, bone health, and overall well-being.

Shiitake Extract, Organic – 60 Vegicaps KIKI HEALTH

2. Vitamin C: Vitamin C is an antioxidant that supports immune health, and taking it alongside the mushroom blend can enhance its effects. Vitamin C also aids in the absorption of iron from plant-based sources, which is beneficial if you’re also consuming iron-rich mushrooms like Shiitake.

Vitamin C, Organic – 50 Vegicaps – KIKI Health

3. Omega-3 Fatty Acids: Omega-3s support brain health and help reduce inflammation in the body. Pairing a mushroom supplement with a high-quality fish oil or algae oil supplement can provide a comprehensive approach to overall wellness.

Krill Oil – 30 Licaps KIKI HEALTH

4. L-Theanine: L-Theanine is an amino acid naturally found in mushrooms like Lion’s Mane that supports cognitive function and relaxation. Taking an L-Theanine supplement alongside the mushroom blend can enhance its calming and focus-promoting effects.

Premium Ceremonial Matcha Powder, Organic – 30g KIKI HEALTH